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We seem to forget that in order to boost our own morale we need to make time for human interaction.
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Platonic human touch releases oxytocin (chemical in our brains), which is why touch therapy and professional cuddling services have been so successful.
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Studies have shown that the lack of human touch is an enormous factor towards causing depression.
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Alt Touchz, an alternative therapy company specializing in professional snuggling, was created with the sole purpose to help relieve everyday stress, depression, and anxiety by the simple act of human interaction.
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Oxytocin has a major role in lowering blood pressure, lowering stress levels, reducing social anxiety, helping to relieve pain, and protecting against inflammation, all of which are said to make us age faster!
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Below is a comprehensive list of the benefits that occur from snuggling, which are caused by its ability to release Oxytocin, Dopamine and Serotonin.
"Be smart, help yourself now."
– Mahatma Gandhi
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on.
These issues can spiral into our lives in various ways and gets channeled into other zones, which can create problems in the relationships, professional life, and health.
Here at Alt Touch we address the hormone Oxytocin, aka "The happy hormone" which helps clients free themselves from the emotional burden, stress and anxiety that are causing life changing issues.
We are here for you..
Depression is a mental illness, which one should not confuse with the short-term emotional distress, anxiety attacks or feeling low..
Whether it is social phobia, specific phobia, post traumatic stress disorder, general anxiety disorder, obsessive compulsive disorder, or similar..
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor..
List of Benefits
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Decreased stress and increased relaxation
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Lessened depression
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Lessened anxiety and social anxiety
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Improved social skills
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Improved self-esteem
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Improved sleep
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Lowered blood pressure and heart rate
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Reduced risk of heart disease
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Improved immune system and faster recovery
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Protection against inflammation and oxidation stress
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Pain relief and raised pain threshold
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Reduced drug cravings
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Lessened PTSD